We live in a society that is saturated with coffee culture and while coffee is a communal activity that can easily bring people together, it doesn’t have to be your only option! Coffee is such an important aspect of the modern world because it acts almost like a status symbol, representing the energy needed to accomplish your daily goals. But success doesn’t have to revolve around this minor part of your daily routine!
These coffee alternatives are just what you need to boost your energy throughout the day, without giving you the jitters and shakes or a caffeine high! You’ll be much more awake and more importantly, in control of yourself and your focus, overall benefiting you in the work you’re trying to accomplish. Make the smart choice this week and try out these five energy boosting drinks that are tasty and practical!
Wheatgrass juice contains every vitamin we need to function as a healthy human being throughout the long day ahead. Vitamins such as, A, B, C, E, I and K. Not to mention the abundance of muscle building protein needed to keep your body fuelled properly! The living chlorophyll that exists in just a single shot of Wheatgrass juice will effectively make you feel an inner burst of energy that lasts almost twice as long as a regular cup of coffee. It will help promote healthy blood cells and will also fight against the common cold. Sign me up!
Matcha Green Tea
A major source of natural antioxidants, you’ll be feeling ten years younger with this delicious and nutritious morning treat. If you have a bit of a sweet tooth, you’ll fall in love with this coffee alternative! This option stands out on this list simply because while it does contain caffeine, it will direct that energy into a calm focus like state that will keep you powered on various tasks and not bouncing off the walls!
High Protein Smoothie
Any smoothie that contains a healthy dose of fruits and veggies with a dash of low-carb whey protein will help you boost your energy levels right when you wake up and will last all day. A drink like this contains many more healthy benefits compared to coffee, such as lean muscle development and encouraging healthy fat loss. Plus this concoction of nutrients will keep your hunger satisfied until lunch if you pair it with a light breakfast, so get to blending!
While this might not be everyone’s first choice when it comes to coffee alternatives simply because of the taste, this immune system boost will make you feel like a brand new version of yourself. The impact this simple combination of iced water and lemon creates is astounding when you try it only for a morning. It will keep you hydrated and when you drink a glass right when you wake up, it will allow your body to properly absorb vitamins from your healthy breakfast, so nothing goes to waste!
Peppermint tea is a treat you’ll gladly pass up coffee for, not to mention the boosting benefits it will have every time you take a sip! When you’re feeling under the weather this warm drink should be your go to, it’s a miracle worker when it comes to reducing fevers, improving your digestive health, and eliminating vomiting spells. Try passing on your regular cup of dehydrating coffee and try this simple tea instead if you find yourself with an irritated throat and sinuses, you won’t regret it!
So these are our 5 best coffee alternatives. What’s yours? Leave your comments below!