6 Proven Ways to Keep Your Workout Motivation

It’s always the same old story – every Sunday night you are pumped on the idea of starting a whole new life come Monday morning. Then Monday...
Physical Performance and Stamina

Improve Physical Performance and Stamina with these Easy Steps

Shape, size, and strength are the major reasons why people, especially men, workout and use a lot of supplements. A perfect, well-chiseled figure is quite the goal...

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Succeeding as a Male Massage Therapist

Overcoming People’s Perception: Succeeding as a Male Massage Therapist

As a matter of professional courtesy, all spas ask clients whether they prefer a male or female massage therapist. Surprise, surprise… The most common...