6 Delicious Miracle Drinks to Lose Weight
Losing weight is a common struggle for many women and men, no matter what age. There are certain factors that will make it even...
Why Beautiful People Are More Confident and Successful than Others
Some people are just made for success. Close your eyes and picture a successful person. What do you see? If you are like most...
10 Life Changing Tips to Stop Being Lazy and Depressed
What are you supposed to do when simply getting off of the couch seems like a struggle, and you don't even know when the...
10 Unusual Ways to Improve Sleep Patterns
We all need sleep, but sometimes that is easier said than done. Finding the right trick that works for you can be difficult, but...
12 Highly Effective Solutions for Zapping Migraine Headache
Migraines come out of nowhere and completely ruin your day. Many suffer from these debilitating headaches on a regular basis while others only occasionally....
8 Surprising Methods to Get Rid of Stretch Marks on the Butt
There are a lot of awesome things that you get to experience as you grow older, but there’s one thing that isn’t so awesome:...
How To Simplify and Enjoy Your Life With These 4 Tricks
If you’re like millions of Americans, your days are filled with commuting back and forth to work, answering phone calls, texts, emails, eating dinner...
10 Warning Signs Your Body is Dying of Thirst
You may think this doesn’t apply to you, since your body seems to be managing “just fine”. Genuinely listening to anyone that says, “You...
10 Easy Steps to Stop Being Nervous
It is a normal reaction that stems from the results of physiological and psychological factors. Are you someone that finds it extremely difficult to...
How to Use the Wake Induced Lucid Dreaming (WILD) Technique
Have you ever heard of lucid dreaming? You might be surprised to find out that you might have already experienced it at least once...
How to Fall Asleep at Night: 10 Surefire Ways to Get Your Zzzz’s
When you can’t get enough sleep it can be devastating. Your body needs a few hours of sleep every night, and although you can...
Napping 101: Napping to De-Stress for the Holidays
While this may be the hap-happiest season of all, it also tends to be one of the busiest. Whether you’re planning a big family...
10 Life Hacks to Reduce Stress and Anxiety
Around one in thirteen people suffer from anxiety globally. In the United States alone anxiety affects forty million of the population. These are only...
How to Safe at the Beach This Summer
For millions of Americans, summer wouldn’t be complete without at least one trip to the beach. Whether you enjoy taking a solitary stroll along...
Mental Health: 16 New Approaches In 2016
For those of us with mental illnesses, 2016 may seem like just another year for disappointments, failures and could-have-been’s. However, there are many doctors...
Beat the heat! Stay Cool in the Summer
This summer is proving to be extraordinary. No, your crush will not ask you out anytime soon nor will you find an old treasure...
How to Keep Energy Levels Up While On the Keto Diet
There are several diet plans out there today. One of the most well-known and often practiced is the keto diet, which dramatically reduces the...
