How to Use the Wake Induced Lucid Dreaming (WILD) Technique
Have you ever heard of lucid dreaming? You might be surprised to find out that you might have already experienced it at least once...
10 Warning Signs Your Body is Dying of Thirst
You may think this doesn’t apply to you, since your body seems to be managing “just fine”. Genuinely listening to anyone that says, “You...
Beat the heat! Stay Cool in the Summer
This summer is proving to be extraordinary. No, your crush will not ask you out anytime soon nor will you find an old treasure...
How to Safe at the Beach This Summer
For millions of Americans, summer wouldn’t be complete without at least one trip to the beach. Whether you enjoy taking a solitary stroll along...
10 Life Hacks to Reduce Stress and Anxiety
Around one in thirteen people suffer from anxiety globally. In the United States alone anxiety affects forty million of the population. These are only...
How To Simplify and Enjoy Your Life With These 4 Tricks
If you’re like millions of Americans, your days are filled with commuting back and forth to work, answering phone calls, texts, emails, eating dinner...
Mental Health: 16 New Approaches In 2016
For those of us with mental illnesses, 2016 may seem like just another year for disappointments, failures and could-have-been’s. However, there are many doctors...
How to Fall Asleep at Night: 10 Surefire Ways to Get Your Zzzz’s
When you can’t get enough sleep it can be devastating. Your body needs a few hours of sleep every night, and although you can...
8 Surprising Methods to Get Rid of Stretch Marks on the Butt
There are a lot of awesome things that you get to experience as you grow older, but there’s one thing that isn’t so awesome:...