Diet fads

7 Diet Fads You Shouldn’t Try

When it comes to wanting to lose weight, it can be a difficult task to sift through all the bogus marketing ploys and fad diets. Every year...
Picture of cinnamon

8 Incredible Benefits of Cinnamon for Weight Loss

When it comes to losing weight, there are a multitude of tips and tricks to guarantee you ways to shed the pounds. From cabbage soup to high...
Hoodia Gordonii

5 Powerful African Herbs for Weight Loss

When encountering a point in life in which the desire to lose weight is present, the only way to ensure success is to thoroughly evaluate eating habits...
Yoga for Weight Loss and Toning

Can You Use Yoga for Weight Loss and Toning?

Yoga is one of the best exercises you can do when you’re looking to become more healthy and active. For those wondering how to lose weight and...
Miracle Drinks to Lose Weight

6 Delicious Miracle Drinks to Lose Weight

Losing weight is a common struggle for many women and men, no matter what age. There are certain factors that will make it even more difficult. Poor...

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Coconut oil for skin rash

8 Ways to Use Coconut Oil for Skin Rashes

There are quite a few skin conditions that many people suffer from. Dryness, oiliness and irritation all speak to how sensitive our skin can...